Online Coaching
Build muscle, get stronger and improve your fitness with a plan built around your life, not a template.
Individualised programming, weekly check-ins and video feedback, so you always know what to do and why.
Fill out the form and I’ll reach out to organise a quick chat to see if coaching is right for you.
Click this link for more information.
I started working with Jamie when I decided I was done with powerlifting and wanted to regain the athleticism and fitness I'd lost after 6-7 years of aggressively pursuing powerlifting.
In the 2 years Jamie coached me I made some of the most significant hypertrophy gains I'd seen in years, ticked off several strength goals and achieved a level of fitness I hadn't seen in nearly a decade.
Craig Allen
Zoe Smith
Jamie & I have progressed from very beginner stages, all the way through to competitive powerlifting and significant body composition and strength changes.
Throughout my journey he has always been so patient, kind and provided honest and constructive feedback, while instilling belief in me.
I’ve always felt really supported, free to make mistakes and be human, and never met with judgement.
Jamie helped take me from zero running to completing a half marathon in 1 hour & 33 minutes.
Under his guidance I finished an Ironman 70.3 in 5 hours & 13 minutes.
Not only did I build significant muscle and strength, but I also developed a massive aerobic engine.
Most importantly, he helped me manage injuries and stay healthy throughout my training.